Kelly Neusen

Do I get spiritual fulfillment from fitness? Absolutely! I'm a science-minded person, but I'm not too proud to acknowledge what I can't prove.  It is no secret that most gym professionals suffer with anxiety of some sort, so we work out for a purpose. There is a different way to work out for whatever you may suffer with. Anxiety, depression, mood disorders, hormonal imbalances, low testosterone levels, chemotherapy... Life throws curve balls. It all depends on how you handle it. 

Hey all! I want to talk about something that is very near to me and that is failure. When you continue to push yourself to new limits, failure is expected, but what's hard to understand is failure without trying.