Thursday, 15 September 2016 21:19

7 Reasons Your Rotator Cuffs Don’t Like You!

The shoulder joint (and its connective muscles, tendons, and ligaments) has a greater range of motion than all other joints in the human body, which provides a very wide array of movement. The group of muscles and connections that combine to facilitate this movement is called the rotator cuff. However, the extremely complex anatomical structure that provides so much flexibility in movement patterns also unfortunately make the shoulder joint quite susceptible to injury, especially to those who spend a lot of time in the gym pushing and pulling heavy iron. So if your shoulders are constantly in pain, there is a good chance you have irritated and inflamed the joint and need to take a look at 7 reasons your rotator cuffs hate you!

Published in Health & Wellness