Celebrity Trainer Shawnee Harkins and "Exercise TV" hits you up with a fun and challenging 22 min workout session totally focused on a TOTAL BODY WORKOUT - KICKBOXING BLAST! Sculpt sexy arms and back with every punch, jab,uppercut, hook and kick! Build a strong core from with in, as you lay down the foundation of a strong mid- section! Prepare to have fun with Shawnee and sweat!!